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Physical Fitness

An informative resource for either the energetic outdoors fanatic who usually enjoys looking, tenting, fishing or participates in different open air actions, and for the amateur adventurer seeking to extend their outdoors wisdom. The journal provides an article combine together with wisdom and knowledge on expertise, undefined, apparatus and offers for all open air actions.

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Extra resources for American Survival Guide, Issue 1 (2012)

Sample text

She is Mother Nature. As gorgeous as she is, remember that Mother Nature has another side. From her inclement weather to hazardous terrain to her swift water to the fury of her storms she can be so deadly. You must respect her—at all times—and be prepared should you get lost or when the temperature soars or drops. In the following pages, you will find tips for these situations and more. The American Survival Guide. Because adversity happens. ASG 48 Adventure and Adrenaline Discovery Channel’s “Survivorman” Les Stroud Shares His Journey and His 3 Zones of Survival BY KAREN WILHELMSEN PHOTOS COURTESY OF LAURA BOMBIER HE’S the Real Deal.

BOILING Water should be boiled to the point of pasteurization or 149 degrees Fahrenheit. At that point, harmful bacteria are destroyed, but to be safe, keep the water at a rolling boil for a full minute. “Be sure to have a way to heat water in case of a power outage,” Bedford adds. “Trust me, you’ll forget which varieties of tomatoes died off and which thrived,” she says. “As the growing season progresses, take note of successes and failures as well as your own actions, such as watering schedules.

G10 SCALES 84 DIFFERENT COLOR & TEXTURE POSSIBILITIES. Each texture listed is available in the seven colors shown. FIRST AID MYTHS THE PROPER WAY TO HANDLE THE EMERGENCY By Andrew M. Luther Knowing what not to do in an emergency can be almost as important as knowing what to do. Here are a few common myths of First Aid dispelled: Sandstorm - Pink ONE MYTH: To stop profuse bleeding, apply a tourniquet to the wound. SOLUTION: Unless a trained professional or in the case of a severed limb, use of a tourniquet by an amateur can very quickly lead to the death of a limb and its amputation.

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